I run every other day. Give or take a day. And, shamefully, I've let 3 days go by since my last run. I AM RUNNING TONIGHT! NO EXCUSES!
I feel like I am always at a critical point in my running. If I don't run today I may never run again. That thought lead me to search for a quote I'd seen somewhere. I didn't find it, but it went something like, "Don't stop. It is easier to keep going than to start over." And that is so true about fitness. For me anyway, it feels like gaining fitness happens over months and years and losing it happens over hours or days. So tonight I'll run so that I don't stop forever.
While I was looking for that quote this article caught my eye: How to Run Without Getting Tired.
It is pretty basic, but generally sound, advice. I'd love to hear any successes or failures you've experienced in your running adventures. Comment! Comment!
www.jerianne.rnohomes.com
Seems to be advantageous to sport some Stylie-D shades. THAT must be what keeps you from getting tired!
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